Using Irish Seamoss to Enhance Your Health

If you have done any studying on Dr. Sebi and his approved list of alkaline foods, then you know the amazing benefits of Irish Seamoss. This stable of a Sebian diet is actually a seaweed from the Atlantic ocean. Because it comes from the ocean it is a good source of iodine from the salt of the ocean. The scientific name for seamoss is Chondrus Crispus and it's benefits are endless.

Benefits

Seamoss is popular for containing 92 of the 102 minerals that make up the human body. This includes calcium, potassium, zinc and sulfur. It also contains vitamins A,E,D,F and K. Benefits range from nourishing the skin to aiding in weight loss.

Skin Health: Since seamoss is rich in vitamins A, E and K, it is a great supplement or topical application for skin. It can soften, reduce wrinkles and treat skin conditions like eczema and psoriasis. You can make seamoss into a mask and apply topically.

Anti-Viral: Seamoss has been used to treat symptoms of the common cold, mumps and influenza. It even shows signs of supporting the upper-respiratory by helping treat symptoms of bronchitis and coughs.

Disease Recovery: Because seamoss is packed with vitamins and minerals it is able to replenish the body and help support the immune system. This is important when recovering from any disease. Seamoss may be useful alongside radiation therapy and help with some of the side effects due to its iodine content.

Weight Loss: Seamoss is a low calorie nutrient dense food. In addition to any weight loss program, seamoss can assist in curbing appetite and losing weight.

Overall, because of the nutrient dense make up of this vegetable, the benefits are endless and exceed what has been listed here. Seamoss can be used as an all natural multivitamin and a hair, skin and nails supplement. It is even safe for babies in smaller amounts.

How to Use Seamoss

Irish Seamoss comes in many different forms. You can get the moss straight from the ocean which will look like a tan bunch of tangles noodles. These tangled noodles can be boiled and blended with hot water to form a gel or they can be dried and crushed into a powder. Irish seamoss is not the best tasting food because it comes straight from the Atlantic. It has a very salty taste and will bring that salty taste to anything you add it to.

Seamoss Gel: Seamoss gel can be used as a face mask or added to smoothies and teas to ingest internally. The gel can also be used in baking as a thickening agent or egg replacement.

Seamoss Powder: Seamoss powder can be used in capsule form so you do not have to taste it, or can be added to smoothies and teas as well. The powder can also be mixed with aloe or oil as a face mask.

Here are some of my favorite seamoss recipes:

Seamoss Latte

1 cup warm almond milk

1 tablespoon Golden milk powder

3 capsules of seamoss (open capsules and empty seamoss into cup)

1 tablespoon agave syrup

Stir and serve warm

Nutrient Dense Smoothie

2 frozen bananas

3 dates

5 strawberries

5 seamoss capsules (open capsules and empty seamoss into cup)

1 cup almond milk

Do you want to take advantage of all the benefits that seamoss brings?

You can order 100% organic handmade seamoss capsules here.

All orders ship within 2-3 days.

Love,

Dom