Yeast infections are something that so many women have come to me about which is why this blog post seems so necessary. It seems like...

If you have done any studying on Dr. Sebi and his approved list of alkaline foods, then you know the amazing benefits of Irish Seamoss....

Growing up in a black household, antibacterial anything was seen as a staple cleaning substance. The house wasn't clean unless you could...

The word detox is gaining more popularity since health became a fad. I'm usually hesitant to follow anything that main stream media...

Zinc and vitamin D deficiency are extremely common in the world. Research shows that over 25% of the world's population is at risk of...

Growing up in a traditional African American, single parent household, going vegan was a hard decision to make. My childhood was filled...

Summer '18 has begun and it is sundress season. One important aspect of living your best life during these hot months is to make sure you...

If I had to calculate how much money and time I spent trying to get clear skin, I would lose my mind. Like many people today, I have...

Going into a vitamin store can be the most confusing and intimidating task. There are so many different vitamins and you essentially feel...